Areas of Specialization
- ADHD
- Minority mental health
- Workplace Mental Health
Available for speaking engagements, workshops, and consultations
Signature Topics
- Addressing Burnout and Retention in Your Organization
- Optimizing Employee Focus and Attention
- Understanding Executive Function & Neurodiversity
- Troubleshooting Procrastination and Low Productivity
- Cultural Considerations in ADHD & General Mental Health
- Unlock Procrastination to Unlock Your Productivity
Dr. Shauna Pollard, also known as Dr. P, is a psychologist in private practice who currently sees clients in over 20 states. She has over 15 years of clinical experience and has studied psychology for over 20 years. She specializes in helping busy professionals shift the patterns of behavior that are holding them back so they can accomplish their goals. In particular, Dr. P has extensive experience working with clients who are BIPOC and/or ADHDer’s. She most recently ran a group for BIPOC therapists with ADHD to support them in optimizing their workflows, managing time, and working through the shame and stigma associated with the unique challenges they face.
Featured in:
Online dating with ADHD on the Sorry I Missed This podcast
In theory, online dating can feel like an easy, low-stakes solution to meeting people. But in practice, there are a few pitfalls that many fall into. With ADHD, dating apps can pose even more challenges
Building a Business That Works For YOU on The Money Sessions podcast
In this episode of The Money Sessions, LIMB grad Dr. Shauna Pollard shares her transformative journey from burnout and back pain in a high-earning group practice to creating a sustainable, creative, and values-aligned solo practice.
Money and ADHD: Navigating Financial Challenges in BIPOC Communities on the Latine ADHD podcast
In this episode, we sit down with Dr. Shauna Pollard, a licensed Clinical Psychologist and ADHD expert, to discuss the complex relationship between ADHD and money. Dr. Shauna shares her unique personal and professional experiences,
Practice Prosperity
Dr. Shauna Pollard, also known as Dr. P, is a licensed psychologist seeing clients across 20 states. She specializes in helping busy professionals shift the patterns of behavior that are holding them back so they
Embracing ADHD Identities in Entrepreneurship on the All Things Private Practice podcast
In this episode, Dr. Shauna Pollard and I had a dynamic discussion on navigating life and career through the lens of ADHD, entrepreneurship, and the unique challenges faced by BIPOC communities. Here are three key
Menopause and ADHD: What Women Should Know About Diagnosis, Hormones, Symptoms, and Management in Everyday Health
Read the full article in Everyday Health
Executive Dysfunction at Work in Best Colleges
Pollard also said that age-related memory decline can create executive function challenges. Trauma can contribute to these issues as well because of the way it impacts and changes the brain. Read the full article on
Hidden Gems: Meet Dr. Shauna Pollard in VoyageATL
The bulk of my clients have done therapy before and are past the “Intro to Therapy” experience aka Therapy 101. Yes, they want someone who is warm, empathetic and down to earth, but they are
Guardrailing’ Is The Hot New Dating Term in Your Tango
A licensed psychologist, Dr. Shauna Pollard says, “Boundaries are simply a way for you to get your needs met. Creating healthy boundaries starts with evaluating your needs in the dating space, and then communicating them
ADHD in Clinicians and Clients of Color in People of Color in Psychology
ADHD is a common neurodevelopmental disorder that can affect people of all ages, races, and ethnicities. However, research has shown that people of color and women are disproportionately underdiagnosed and undertreated for ADHD. Consequently, some
Why Setting Goals Leads To Success in Productive Living Tips
According to Shauna Pollard, PhD, a licensed clinical psychologist and owner of Shauna Pollard, LLC (https://drspllc.com/), “In general, setting goals can help to shift attention to goals that matter and help people to concentrate their
Maintain Mental Health While Dating in A Sweat Life
Read the full article in A Sweat Life
