Areas of Specialization
- ADHD
- Minority mental health
- Workplace Mental Health
Available for speaking engagements, workshops, and consultations
Signature Topics
- Addressing Burnout and Retention in Your Organization
- Optimizing Employee Focus and Attention
- Understanding Executive Function & Neurodiversity
- Troubleshooting Procrastination and Low Productivity
- Cultural Considerations in ADHD & General Mental Health
- Unlock Procrastination to Unlock Your Productivity
Dr. Shauna Pollard, also known as Dr. P, is a psychologist in private practice who currently sees clients in over 20 states. She has over 15 years of clinical experience and has studied psychology for over 20 years. She specializes in helping busy professionals shift the patterns of behavior that are holding them back so they can accomplish their goals. In particular, Dr. P has extensive experience working with clients who are BIPOC and/or ADHDer’s. She most recently ran a group for BIPOC therapists with ADHD to support them in optimizing their workflows, managing time, and working through the shame and stigma associated with the unique challenges they face.
Featured in:

Be Human, Build Community with Dr. Shauna Pollard on the In Dialogue podcast
As part of our new series that explores new ways of doing relationship, we welcome Dr. Shauna Pollard, psychologist and group facilitator, to InDialogue. Content Note: In this episode, during the conversation we talk about
Breaking the burnout cycle: How to move forward on the Sorry, I Missed This podcast
In the final episode of our “Breaking the Burnout Cycle” three-part series, host Cate Osborn and Dr. Shauna Pollard explore what comes after burnout. They discuss how burnout can affect your relationships, the importance of communicating
Breaking the burnout cycle: What is rest? on the Sorry, I Missed This podcast
Burnout isn’t a weakness. It’s a signal that your body needs real rest. Dr. Shauna Pollard is back for the second episode in our “Breaking the Burnout Cycle” series to answer the question: What is
Breaking the burnout cycle: What is burnout? on the Sorry, I Missed This podcast
Feeling drained, unmotivated, or stuck in survival mode? In part one of our “Breaking the Burnout Cycle” series, host Cate Osborn and psychologist Dr. Shauna Pollard unpack the question: What is burnout? They explore the signs

How ADHD Shows Up in High-Achieving BIPOC Professionals: Perfectionism, Imposter Syndrome, and Culturally Responsive Care on The Affirming Minds Podcast
In this powerful and practical episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, is joined by Dr. Shauna Pollard, PhD—a licensed psychologist and nationally recognized expert in executive functioning, ADHD, and culturally responsive care. In this episode

Mom Brain or ADHD? Let’s Talk About It on Journey to Joy Live
Is it “mom brain”… or could it be ADHD? Let’s talk about it! Join me for Episode 97 of Journey to Joy Live as we unpack the real-life overlap between motherhood, mental overload, and undiagnosed

HR’s Role in Shattering ADHD Stigma in SHRM
“Don’t assume that everyone with ADHD has the same challenges,” said psychologist Shauna Pollard. “You may notice trends across some employees, but by definition, the diagnoses include people who are more hyperactive, more inattentive, or

Online dating with ADHD on the Sorry I Missed This podcast
In theory, online dating can feel like an easy, low-stakes solution to meeting people. But in practice, there are a few pitfalls that many fall into. With ADHD, dating apps can pose even more challenges

Building a Business That Works For YOU on The Money Sessions podcast
In this episode of The Money Sessions, LIMB grad Dr. Shauna Pollard shares her transformative journey from burnout and back pain in a high-earning group practice to creating a sustainable, creative, and values-aligned solo practice.

Money and ADHD: Navigating Financial Challenges in BIPOC Communities on the Latine ADHD podcast
In this episode, we sit down with Dr. Shauna Pollard, a licensed Clinical Psychologist and ADHD expert, to discuss the complex relationship between ADHD and money. Dr. Shauna shares her unique personal and professional experiences,
Practice Prosperity
Dr. Shauna Pollard, also known as Dr. P, is a licensed psychologist seeing clients across 20 states. She specializes in helping busy professionals shift the patterns of behavior that are holding them back so they

Embracing ADHD Identities in Entrepreneurship on the All Things Private Practice podcast
In this episode, Dr. Shauna Pollard and I had a dynamic discussion on navigating life and career through the lens of ADHD, entrepreneurship, and the unique challenges faced by BIPOC communities. Here are three key