Media

Is it “mom brain”… or could it be ADHD? Let’s talk about it! Join me for Episode 97 of Journey to Joy Live as we unpack the real-life overlap between motherhood, mental overload, and undiagnosed

“Don’t assume that everyone with ADHD has the same challenges,” said psychologist Shauna Pollard. “You may notice trends across some employees, but by definition, the diagnoses include people who are more hyperactive, more inattentive, or

In theory, online dating can feel like an easy, low-stakes solution to meeting people. But in practice, there are a few pitfalls that many fall into. With ADHD, dating apps can pose even more challenges

In this episode of The Money Sessions, LIMB grad Dr. Shauna Pollard shares her transformative journey from burnout and back pain in a high-earning group practice to creating a sustainable, creative, and values-aligned solo practice. 

In this episode, we sit down with Dr. Shauna Pollard, a licensed Clinical Psychologist and ADHD expert, to discuss the complex relationship between ADHD and money. Dr. Shauna shares her unique personal and professional experiences,

Dr. Shauna Pollard, also known as Dr. P, is a licensed psychologist seeing clients across 20 states. She specializes in helping busy professionals shift the patterns of behavior that are holding them back so they

In this episode, Dr. Shauna Pollard and I had a dynamic discussion on navigating life and career through the lens of ADHD, entrepreneurship, and the unique challenges faced by BIPOC communities. Here are three key

Read the full article in Everyday Health

Pollard also said that age-related memory decline can create executive function challenges. Trauma can contribute to these issues as well because of the way it impacts and changes the brain. Read the full article on

The bulk of my clients have done therapy before and are past the “Intro to Therapy” experience aka Therapy 101. Yes, they want someone who is warm, empathetic and down to earth, but they are

A licensed psychologist, Dr. Shauna Pollard says, “Boundaries are simply a way for you to get your needs met. Creating healthy boundaries starts with evaluating your needs in the dating space, and then communicating them

ADHD is a common neurodevelopmental disorder that can affect people of all ages, races, and ethnicities. However, research has shown that people of color and women are disproportionately underdiagnosed and undertreated for ADHD. Consequently, some